Owings Mills Boxing Club
              Boxing, Kickboxing, Aerobic fitness 

Programs available at the Owings Mills Boxing Club     

• Boxing

We are now offering Boxing and Kickboxing classes.  Classes 
are held on Monday at 6:30 pm., Wednesday at 6:30 pm and Saturdays at 10:00 am.   The cost is $100 for a 4 month session. 

Our classes will push you to the limit- please be careful and stop if you need to.  We want you to reach peak physical condition but in your own time. 

What you'll need for boxing:

Handwraps and a jump rope are a necessity.  If you plan to participate in sparring you must also have a mouthpiece.  We will be selling equipment if you'd like to buy from us but you can purchase on your own at Ringside or Title Boxing.

Remember-Don't just show up at the classes!  Do aerobic activity on your own such as jogging on the off days at least twice a week.  It is also important to maintain a good healthy diet.